MindFirst Health and Fitness 1.6
Mind First Health and Fitness, LLC – Freeware – iOSra khỏi 5 phiếu
Healthy living begins with MindFirst. MindFirst aids in effectively and simply managing overall health to nurture the mind, body, and self.
The MindFirst application integrates mindfulness, nutrition, and fitness to assist individuals in fostering lasting behavioral changes and embarking on a new journey towards well-being. Enhance presence, diminish stress, boost energy levels, and cultivate resilience through this comprehensive program.
Our personalized programs include:
- 5-10 minute meditations to mindfully ground you in the present moment;
- Daily recipe suggestions tailored to meet your nutritional requirements;
- 5-minute MindTalk sessions with experts in nutrition, psychology, and mindfulness to revolutionize your perspective on food, fitness, and stress; and
- Simple-to-follow workouts for muscle building and fat burning.
Our MindTalk sessions elucidate the rationale behind our behaviors, nurturing a mindful lifestyle while supporting other facets of the program. It's the key ingredient: an inclusive program incorporating meditation, behavioral science, fitness, and recipes with mindfulness at its core.
*Discounted Corporate Memberships are also available for employees enrolling through their workplace.
This isn't a 30-Day Challenge or a quick fix. We are committed to your long-term health.
You have the power to take charge of your health and well-being – begin by prioritizing your MindFirst today.
Terms of Use: https://mindfirsthealth.com/TermsOfUse
Tổng quan
MindFirst Health and Fitness là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Mind First Health and Fitness, LLC.
Phiên bản mới nhất của MindFirst Health and Fitness là 1.6, phát hành vào ngày 29/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 29/09/2024.
MindFirst Health and Fitness đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của MindFirst Health and Fitness đánh giá xếp hạng 5 trong số 5 sao.
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